• blog post,  training & racing

    Emotional Rollercoaster

    Coach Evil Steve promised us two things the first time he met us: The friends we were about to make on this 70.3 journey would stay with us for the rest of our lives.  We would experience a rollercoaster of emotions as the programme progress. He was right on both accounts. I have probably experienced more ups and downs in the past ten days than what I have experienced during most of this programme. Up:  Langebaan Lagoon Challenge (80km), 17 November I’ve heard a lot about the Langebaan Lagoon Challenge, and although I had toyed with the idea of participating, I didn’t really give it any serious thought.  It wasn’t…