Blog Archive

I’ve resurrected my blog after a long break. Feel free to browse among my older content.

Burpee Schmurpee

Burpee Schmurpee

Bootcamp.  At 6am.  In the friggin cold.  On a Friday morning. Yes, that's how I finished off my week, and the only way I could cope with early morning outdoor training in the middle of winter was to sleep in my training gear purposefully oversleep so that I am forced...

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Happy Dance

Happy Dance

It's been a tough week on the work, home and training front.  My run was slow and cumbersome.  I had (and still have) a lot of work stress.  I'm the only one in the household who isn't sick.  So all in all, I didn't have a lot of fun. So after a day of emotional...

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Water wings

Water wings

Jaws...  Piranha...  Watching those movies at a time when parents didn't really care about age restrictions probably scarred me for life.  Which is why I don't go in the sea deeper than ankle depth,  why I don't swim in dams or rivers (Impi Challenge is another story...

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Why I didn’t run yesterday

Why I didn’t run yesterday

Roundabout this time, exactly two weeks ago, I was making my way home.  I felt hollow inside and had a massive headache. My work deadlines and training schedule suddenly meant nothing; all I wanted was to be alone on a mountain top with a giant slab of chocolate. My...

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Let the games begin!

Let the games begin!

"Sooooo babe, how'z about going to Beaverlac next weekend?" Da Husband looks at me hopefully. "We could... but that means I will miss my second training ride and I have a lot of catching up to do..." "Maybe I could go with the kids and give you some me-time?" And so...

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Talk about spontaneous!

Talk about spontaneous!

I was wandering around the house on Sunday, following every harrowing moment of what was probably the toughest Ironman to date and posting a few comments about it on Twitter, when @beanker, who I met last year when we hosted a beginners' cycling programme which she...

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Finding Joy In The Mediocre

I've never been a great athlete. Truth be told, what I lack in skill I make up in enthusiasm. You know those memes that start with "My toxic trait..."? Well, for years I've been stressing so much about becoming as fast as the fastest in my group that I forgot to enjoy...