In just a little bit over a month I’ll be starting my 2014 Ironman 70.3 training. It will be my second attempt to finish, after a spot of over-hydration took me out of the race and into the medical tent earlier this year. Yeah… I was a little over-zealous...
Mother’s Day is around the corner, and if you have school-going kids, chances are that you – like me – would have been invited to some kind of school celebration at some point this week. Of course, this is also the perfect time for self-proclaimed...
The past 364-and-a-half days have been one of those extra-large-value-pack-mix-bags of fun, laughter, tears, frustration, love, life lessons, friends and much more. Here are some highlights: Da Son started Grade 1 and Da Chick went into Grade R. Being a year apart...
OOH – this blog post is WAY overdue, but things have been a little hectic at work and in training. Stay tuned for a wrap-up of this past weekend, coming to a PC near you in the next 48 hours. First things first… I have a very important message: Last...
The week’s been fairly relaxed, training-wise, as we’re enjoying a week of rest ahead of Block 3 of our training programme which, according to Steve, will be cranking things up a notch or five. In the coming weeks we’ll start to do early Friday...
