Feb 5, 2015
I absolutely LOVE this video by This Girl Can. Now this… THIS is girl power! [youtube https://www.youtube.com/watch?v=aN7lt0CYwHg]
Dec 13, 2012
In 39 days I’ll be known as Race Number 2712 when I line up in Wave 5 of the 1.9km swim at the 2013 Ironman 70.3. Following the swim, which I must complete within 1 hour and 10 minutes, I have to cycle 90km (4:05 limit) and run a half marathon (3:15 limit)....
Nov 27, 2012
Coach Evil Steve promised us two things the first time he met us: The friends we were about to make on this 70.3 journey would stay with us for the rest of our lives. We would experience a rollercoaster of emotions as the programme progress. He was right on both...
