Monday Inspiration

This vid really speaks to me.  I hope you are inspired by it too. [youtube]

Thursday afternoon inspiration

As I’m so inspired by this amazing account of how yoga changed one man’s life. Watch it; it’s truly awesome. [youtube]


After a terrible swim on Saturday that left me wheezing like a 75-year-old man with emphysema (before even swimming 100m), I spent the rest of the weekend feeling beaten, deflated and wondering whether this 70.3 dream is just one of my crazy schemes. It also involved...